Taught by Amy Taylor Alpers
This complete advanced classical Reformer class is based on archival material taken from the early 1940's film of Romana Kryzanowska working with Joseph Pilates. These exercises have intriguing and subtle distinctions in choreography and dynamics from the more familiar ones normally taught today. They are challenging, revealing and very fun. You will enjoy each and every “new” concept as you experiment with each exercise. All details are fully outlined and explained.