Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Class: Lost Treasures Mat

Taught by Rachel Taylor Segel
This is how Mr. Pilates taught the Matwork in the 1940’s! The exercises and order are close to what we do today but just different enough to offer a great challenge to your strength, control and stamina. Compare with today’s “version” and learn new techniques and insights to make whichever Matwork you do transform your body! Available for 90 days.