Kaile Ziemba teaches Archival exercises on the Low Chair. This is a 3.5 hour workshop.  n this workshop we will explore the Wunda Chair as Joseph Pilates describes it.  "It's the only chair purposefully designed to Pleasantly Correct your present Deplorable Physical Condition.  It's the Silent Artist-Sculptor-Moulding, Forming and Correcting every Part of the Human Body-as you will it".  We will learn some archival variations of the chair exercises as well as alternative transitions.  Come prepared to move in this high energy workshop! This is a 3.5 hour workshop attendees will have 30 days to view. This is not downloadable.