Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Lost Treasures Revisited Cadillac Workshop with Kelli - 6 CEC's

Archival Cadillac workshop taught by Kelli Burkhalter Hutchins that focuses on the Upper Body strength. In this powerful workshop, we will explore archival Pilates cadillac exercises that specifically develop upper body strength. We will explore where and what are the missing links for most of us in our upper bodies and how we can focus on increasing strength in these areas while doing our Pilates work. You will learn new exercises as well as learn how to apply them and the insights gained through them to the classical choreography of the Pilates Method. Kelli also teaches a Mat class at the beginning of her workshop. This workshop is 6 hours, attendees will have 30 days to view, this workshop is not downloadable.