Thank you for visiting The Pilates Center. We offer a variety of videos to enrich your Pilates practice and teaching experience. Here you will find many different videos for each piece of equipment, these video have been adapted from our world renowned teacher training programs. We have everything from individual exercises to classes to full-length workshops. Please begin with our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. All of the videos are listed alphabetically so you can easily find what you're looking for. It is our hope that you find exactly what you need to enhance your understanding of the Pilates method. Enjoy!

A Classical Pilates - Individual Exercise Library

Are you curious about understanding the classical Pilates repertoire more in depth? In this subscription package you will learn every exercise on every piece of equipment, from the beginner level versions to the most advanced expression of each exercise. You will also learn all the transitions between the exercises at all levels. More valuably, you will fully understand the "whys" of each exercise, as well as ways to modifying for clients with special needs, and how all the exercises are interwoven together to relate to each other in a comprehensive system. This library of individual exercises in the classical repertoire is taught in a beautifully filmed, clear, close up perspective, by the owners of The Pilates Center, Amy Taylor Alpers and Rachel Taylor Segel. They learned directly from Romana Kryzanowska who helped them develop this teacher training program in 1990. Together they have a combined Pilates teaching experience 50 plus years.