Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Class: Lost Treasures Reformer

Taught by Amy Taylor Alpers
This complete advanced classical Reformer class is based on archival material taken from the early 1940's film of Romana Kryzanowska working with Joseph Pilates. These exercises have intriguing and subtle distinctions in choreography and dynamics from the more familiar ones normally taught today. They are challenging, revealing and very fun. You will enjoy each and every “new” concept as you experiment with each exercise. All details are fully outlined and explained. Available for 90 days.