Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Class: Lost Treasures Pole/Tower with Kelli

In this video are exercises that are from an archival video. In the archival video, many of the exercises were only shown by men. Kelli teaches these exercises from her understanding of the archival footage. Available for 90 days.