Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *
  1. Online Courses
  2. Dive Deep into the Mat Exercises from Basic 5 to Advanced Full Workshop - 12 CEC'S

Dive Deep into the Mat Exercises from Basic 5 to Advanced Full Workshop - 12 CEC'S

Explore the Pilates Mat exercises with Amy Alpers! She will be illustrating skill building in the Mat work from the Basic 5 exercises to the most Advanced exercises. Friday will focus on the Basic 5 to 10 Mat Exercises. On Saturday, she will dive into the Intermediate Exercises and wrap up the Advanced Exercises on Sunday. Dive Deep into the Pilates Matwork with Amy Alpers! Access is for 30 days, this workshop is not downloadable.