Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Fundamentals in Human Musculoskeletal Anatomy for Pilates Teachers

Amy Taylor Alpers teaches this 2 hour workshop that is intended as an introduction and overview to basic anatomy for the Pilates teacher. It includes a full review of all the bones of the skeleton, as well as a basic discussion of most of the major muscles of the body. Attendees will have access for 30 days, this is not downloadable.