Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *
  1. Online Courses
  2. Archival Chair Workshop with Kaile Ziemba – 2 CEC’s

Archival Chair Workshop with Kaile Ziemba – 2 CEC’s

In this workshop we will explore the Wunda Chair as Joseph Pilates describes it.  "It's the only chair purposefully designed to Pleasantly Correct your present Deplorable Physical Condition.  In this high energy workshop we will learn some of the archival variations to the chair exercises as well as specific transitions into many exercises.