Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

What is Pilates for? Cue conversation - 3 CEC's Amy Taylor Alpers, Kelli B Hutchins, Kaile Ziemba July 2024

In this discussion we will draw upon Return to Life to dive deeper into the Pilates method and its principles.  We are meant to do and use Pilates to untap deep, long lasting health.  This is the goal.  Too often cues are given to make a client’s technique look better.  Some of the most common cues in the industry today apply to performing superficial choreography.  Let’s sort through some of these cues and explore the dif-ference between using Pilates versus doing Pilates.  This way we can help each other find new possibilities in cueing for health.