We will be looking at the archival Intermediate/Advanced exercises on the Mat, Cadillac, Chair, and Reformer. Don’t miss this amazing series of workshops! The material in these workshops are taken wholly from archival film footage (which we will show) and photography of Joseph Pilates teaching in the early 1940s. It includes powerful archival variations of Mat, Chair and Reformer exercises, as well as over “new” Cadillac exercises that have disappeared from today’s standard repertoire. We have been teaching these exercises for over 15 years now and have come to truly and deeply appreciate and recognize the exceptional power and value of this material. You will leave understanding the Pilates method on an entirely new level that will change your teaching forever.