Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Lost Treasures Revisited Head Harness Workshop - 1.5 CEC's

Kaile Ziemba teaches the Head Harness Exercises in a 1.5 hour workshop.  Attendees will have access for 30 days, this workshop is not downloadable.