Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *
  1. Online Courses
  2. Short Box Series - Amy Alpers - 2 CEC's

Short Box Series - Amy Alpers - 2 CEC's

Amy Taylor Alpers will explore the Short Box Series, exploring the exercises from their foundational basics to the most advanced variations. We will examine the movement skills within the series with precision, breaking down the essential elements and teaching you how to apply them in your teaching and practice. Perfect for both instructors and practitioners, this workshop will enhance your understanding of the Short Box Series and help you take your Pilates practice to the next level. 2 CEC

November 2024 Immersion