Amy Taylor Alpers will explore the Short Box Series, exploring the exercises from their foundational basics to the most advanced variations. We will examine the movement skills within the series with precision, breaking down the essential elements and teaching you how to apply them in your teaching and practice. Perfect for both instructors and practitioners, this workshop will enhance your understanding of the Short Box Series and help you take your Pilates practice to the next level. 2 CEC
November 2024 Immersion