Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *
  1. Online Courses
  2. Equipment Use and Safety - Michelle Stutesman - 1 CEC

Equipment Use and Safety - Michelle Stutesman - 1 CEC

Understanding proper equipment use and safety is essential in teaching Pilates effectively. In this workshop, we will explore the unique benefits of various Pilates apparatuses while also discussing potential risks associated with specific exercises. You’ll gain an understanding of different strap lengths, equipment setups, and alignments for maximum safety and results. Whether you're new to teaching or looking to refine your skills, having a better understanding ensures safe, effective sessions for you and your clients. 1 CEC

November 2024 Immersion