These five dynamic and demanding exercises earned the nickname “belly busters” for a reason. In this workshop, we’ll take a closer look at this challenging section of the Pilates Matwork, exploring the purpose behind each exercise and the powerful benefits they offer. You'll learn how to adjust the work to meet a variety of needs, break down the choreography with clarity, and guide your clients through this strength-building series with greater success. We’ll focus on ways to support and challenge your clients so they can meet the demands and reap the benefits of this powerful and rewarding series.