Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *
  1. Online Courses
  2. Dive Deep into the Mat: Basic 5 to the Advanced Exercises - 12 CEC's

Dive Deep into the Mat: Basic 5 to the Advanced Exercises - 12 CEC's

Explore the Pilates Mat exercises with Amy Taylor Alpers! She will be illustrating skill building in the Mat work from the Basic 5 exercises to the most Advanced exercises. Friday will focus on the Basic 5 to 10 Mat Exercises. On Saturday, she will dive into the Intermediate Exercises and wrap up the Advanced Exercises on Sunday. Dive Deep into the Pilates Matwork with Amy Alpers! Attendees will have 30 days of access to this workshop, the workshop is not downloadable.