Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *
  1. Online Courses
  2. Formal Lecture Series - Phase 4 (Weekend IV) - 15 CEC's

Formal Lecture Series - Phase 4 (Weekend IV) - 15 CEC's

The Pilates Center Complete Formal Lecture Series: Phase 1 - 4 (Weekend I - IV). Amy Taylor Alpers and Rachel Taylor Segel teach the Formal Lecture Series online. In this series, Amy and Rachel not only teach the exercises but explain to attendees the "how's and why's" of the exercises as well as how to teach and modify the exercises. These Formal Lecture Series have been offered since 1991 and are a part of all of our teacher training programs. Amy and Rachel teach all exercises from intermediate/advanced to advanced on all apparatus: Mat, Reformer, Chair, Cadillac, Barrels, and Miscellaneous Exercises. Assess is for 90 days, these videos are not downloadable.