Debora Kolwey will focus on the concept and practice of partnering.
We will look at three approaches.
The first, a more obvious approach, is when we are able to actually be in person with each other and use our hands and our own body to direct movement in another and/or support their weight in space.
The second approach is to look at how employing props can be a form of partnering.
We will also explore how we can use our understanding of "Uniform Development" to become our own partner. This last one is particularly helpful in the absence of equipment.
The students who will be in person at The Pilates Center will partner up and teach each other after a brief introduction from Debora. Those of you able to join via zoom, consider having a fellow student or friend with you. If that is not possible, there is plenty of material here to work with on your own and Debora will set aside time for Q and A.