Joseph Pilates was clear that Uniform Development was the goal of his work. Imbalanced, over-developed or under-developed muscles hinder the body’s ability to work well, leading to pain, dysfunction, reduced movement options, and ultimately injury. And certainly post injury or surgery, there can be quite dysfunctional muscle patterns that we teachers need to be able to help our clients with.
In this workshop, we’ll look at images, palpate muscles and bones, explore textural qualities of muscle tissue, and feel and watch it all move live, in real time, right in front of our eyes. You will walk away with confidence and tons of newfound knowledge that is easily applicable and valuable in your everyday teaching.