More and more Archival Pilates exercises are circulating through Classical Pilates workouts. They are showing up on social media too. In this workshop we will compare and contrast the exercises we know today with some variations from the 1940's. These Archival exercises vary slightly by choreography, tempo and spring tension. Exploring these differences can promote a deeper understanding of the Classical Pilates Method we know and love. We will discuss helpful ways to blend these exercises into your current practice to achieve whole body health. This is an experiential workshop so come prepared to move!