Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Teaching Clinic - The Link System - 2 CEC's Rachel Segel

Many of the teaching skills on the Teaching Critique Sheets reflect back to your understanding of what we refer to as the “Link System”.  The term refers to specific anatomical connections in the human body that run throughout the entire system. Understanding these connections can improve your ability to more quickly and correctly assess your client’s movement skills, help you create and stick with a theme for your sessions, enable you to tie two thoughts into one idea more readily, and much more! In this clinic Rachel will discuss the Link System and show you how to utilize it in your teaching. Students will have access to this video for 30 days.