Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Teaching clinic - Anatomy for Pilates Teachers - 2 CEC's Kaile Ziemba

In this workshop we will not only review anatomy but we will put it to use! It is important for Pilates teachers to understand the musculoskeletal system in the human body. However, there is a big difference between knowing the information and being able to see it in action, and nurture it to healthy function. The human body is continuously trying to regulate and heal itself. Many muscle patterns can change immediately in the right environment. The Pilates Method IS this environment. In this workshop we will learn some of the visual/tactile markers of proper muscle engagement and witness the Pilates Method correct muscular imbalances in real time, shifting our bodies closer to uniform development and whole body health. Students will have 30 days to view this video.