Debora Kolwey teaches Level 2 (beginner/intermediate) Mat class. In this class, Debora teaches the Intermediate level matwork. What is unique is her approach to the material, which is designed to support people getting a satisfying and safe workout anywhere along the spectrum of what might be considered Intermediate.The class flows from exercise to exercise with many variations provided in between. This thread of skill building keeps the energy up and flowing from start to finish. Available for 90 days.