Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Class: Beginner/Intermediate Reformer

Amy Taylor Alpers teaches Level 2-3 (Beginner/Intermediate) Reformer class. This 24 minute classical Reformer class is a wonderfully paced, challenging but very doable, beginner/intermediate workout. The repertoire included here fulfills the requirements for the entrance exams the The Pilates Center Intermediate Plus Teacher Training Program.  Available for 90 days.