Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *

Silver Tsunami - Addressing Different Types of Mature Clients - 2 CEC's

In this workshop, Kelli B Hutchins will take a look at two unique clients, each of whom struggles with standard issues that occur as we age. One, who is 75, has had double knee replacement and has also discovered, later in her life, that she has scoliosis. Using pads and other props, we will strengthen the weak and tight areas caused from having knee replacements and scoliosis. The other client, 80 had polio as a child and lost the use of one of her arms. We will explore how one can still teach them Pilates from a full body perspective using props and pads to work to get the most out of their movement in a lesson. These “case studies” will show how a mature client can negotiate the changes in his/her body while increasing strength and flexibility.