Thank you for visiting The Pilates Center On-Demand! We offer a variety of classes and workshops to enrich your Pilates practice and teaching experience from the comfort of your own home or studio. Enjoy our complimentary video A Preview Video to learn more about The Pilates Center history and to preview our teacher training program. Our On-Demand library also includes access to our teacher training program courses and individual exercises to enhance your understanding of the Classical Pilates method. *
  1. Online Courses
  2. THROATS THAT SING! Balancing the neck muscles. 2 CEC's

THROATS THAT SING! Balancing the neck muscles. 2 CEC's

Today, possibly more than any other time in human existence, our necks are in terrible shape - imbalanced, ill-used, stiff, and weak.
We can fix this! In this workshop we'll cover what we need to know as Pilates teachers to restore the neck to its proper orchestration - strong, supple, articulate, a conduit from the brain to the rest of our body, a conduit of oxygen to our lungs, a conduit or nutrition to our stomachs.
Every Pilates exercise will be enhanced and made more powerful and productive with this information!